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You've probably heard of the Kama Sutrathe ancient Hindu text that's basically an A to Z of sex positions. But you probably assumed that it's full of awkward and ridiculously acrobatic positions that only the most limber among us would ever try. Well, that assumption is incorrect, my friend. There's a reason why the Kama Sutra has been a go-to sex position guide for thousands of years: it's full of practical, actionable tips for couples who want to try something beyond missionary.

Thus, the positions are simply a way for you to embrace your sexuality and talk openly about sexual pleasure. We asked experts for their favorite Kama Sutra positions that couples should try at least once—and aren't impossible for you to master. The Sammukha position is a relatively easy position to get started with, and one you've probably never thought to try. In this position, your partner leans back against a wall while standing and spreads their legs as wide as they can while you enter them.

This position does lower them a bit, so if your partner is shorter, they may need to stand on something, like an ottoman.

Although this position might seem a little awkward at first, it's actually an incredibly passionate and romantic position thanks to all the eye contact, says Eric M. Garrison, a sex expert and author of Mastering Multiple Position Sex. It also offers incredibly deep penetration. Sex standing up gets a bad rap, but the Janukurpara position is kama sutra sex stellungen chart worth it.

In this position, you lift your partner up, locking your elbows under their knees and kama sutra sex stellungen chart their butt with your hands while they place their arms around your neck to hold on. Janukurpara offers extra-deep penetration, lots of eye contact, and it has the added benefit of making you look like a champion. As Garrison notes, acrobatic sex doesn't necessarily equate to pleasurable sex. The Piditaka position is a comfortable, laid-back position that has the benefit of being incredibly pleasurable.

In this position, your partner lies on their back and pulls their knees into their chest, resting their feet on your chest as you kneel in front of them. With your knees on either side of their hips, you raise their hips onto your thighs and enter them. You probably know the Virsha by another name: the Reverse Cowgirl. In this position, you lie flat on your kama sutra sex stellungen chart while your partner sits or kneels on top of you, facing your feet.

Your partner then lowers themselves onto you and kama sutra sex stellungen chart forward, gripping your ankles. It sounds easy, but Garrison says it's surprisingly tough.

Tripadam is the perfect position for a quickie: it doesn't allow for kama sutra sex stellungen chart penetration, but it does allow for "short and fast" fun, says Garrison. In this position, you both stand, facing each other.

You put your hand under one of your partner's knees and raise it off the floor, kama sutra sex stellungen chart the two of you into a "tripadam" or tripod. Then enter your partner. One note: this position works best if both of you are around the same height. With this kama sutra sex stellungen chart, you sit down in an chair, on a short stool, or on the bed. Then your partner sits down on you with their back to your chest.

If your partner is female-bodied, "there is the potential benefit of four-hand stimulation for her clit, breasts, inner thighsand lots of kama sutra sex stellungen chart intertwining for you both. Indrani is named for the beautiful and seductive wife of Indra, the supreme deity in the Hindu faith.

With this position, your partner lies on their back and pulls their knees into their chest. Your knees can straddle your partner's hips so you have your hands free to stimulate their body, or your can be on your forearms. Because you'll be kama sutra sex stellungen chart to penetrate quite deeply, it may cause your partner pain. Therefore "the two must communicate openly and honestly, before, during, and after the Indrani. United States. Type keyword s to search.

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